Tai chi is a self-defense and calisthenics technique developed in China centuries ago. Studies have documented numerous health benefits.
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[Liu, Da] on . *FREE* shipping on qualifying offers. T'Ai-Chi Ch'Uan and I Ching
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T'ai chi ch'uan (simplified Chinese: 太极拳; traditional Chinese: 太極拳; pinyin: tàijíquán; Wade–Giles: t'ai chi ch'üan; literally 'Supreme Ultimate Fist'), often shortened to t'ai chi or tai chi in English usage, is a
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St. Louis Tai Chi Chuan Assocation